You are invited to join us at our weekly meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex & Same-Gender Loving communities. Because that's such a mouthful, we call ourselves the Alphabet Sangha. We gather for Buddhist meditation practice, Dharma teachings, and friendly, supportive community. Together we explore mindfulness and awareness for cultivating an open heart in our everyday lives.

We are a diverse, multicultural community, committed to social justice and to maintaining a Sangha that's welcoming to people of all races, ethnicities, classes, genders, abilities, sizes and ages.

We welcome people at all levels of practice. Simple beginning meditation instructions are always offered. If you have specific questions about meditation, a teacher is available to answer questions.

WHEN: We meet every Wednesday at 7 pm, usually til 8:30.

WHERE: We meet at and are sponsored by the East Bay Meditation Center (EBMC), 2147 Broadway (@22nd St.) in downtown Oakland. There is usually plenty of street parking, and the center is 2 blocks from the 19th Street BART station.

COST: EBMC is supported by the generosity of the Dharma communities that make a home there. There is never a fee charged for any event at EBMC. The teachings and space are always offered freely, and you are invited to donate money or offer your support through participation in the community.

ACCESSIBILITY: The EBMC is fully wheelchair accessible. Out of respect for people with environmental illnesses, please do not wear fragrance or scented products.

QUESTIONS? Look around the site. And feel free to email us.